“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.”

Thomas Jefferson

Welcome!

Looking to book your next speaker? Looking for a Fitness Coach?

You are in the right place! I show men and women how to achieve their fitness goals and empower them to overcome their mental barriers.

Over 70% of the U.S population is either overweight or obese. Everyday we see the newest ‘secrets,’ fads, diets, and quick fixes. We see thousands of ways to improve our fitness and it becomes overwhelming.

Where to begin? What is right? Is this right? How do I know? What should I be doing? Can I even do this? Am I too old to make a change? I’ve never done this before. Which diet is best? Regardless of your questions, where you are starting, or what your goal is, there is one fundamental truth for everyone: YOU CAN DO IT, and I can help show you how. Become the person you want to be. Build the habits needed to sustain and improve your fitness and nutrition results!

Whether you need a guest speaker for a company presentation, team workshops, seminars, or a trainer for individual coaching, I want to get you from ‘wanting’ to improve your life, to ‘doing’ it.

Enhance your member’s or employee’s experience by adding a professional fitness motivational speaker! Help get your teams inspired to improve their lives. Adding an understanding of how to improve someone’s fitness can also lead to improved production at work, happier employees, better mental health, and more energy just to name a few.

Some may believe It seems overwhelming with all the obstacles in our lives, but I assure you it is possible, and much simpler than you expected. Let’s get everyone on the right track to improving their lives and start to build the foundation that will change everything!

Obstacles can make it hard to see the correct path, but as long as you keep moving forward you will eventually see it. There is always light to guide you on your journey.